David Liot 5000m row
5,000m
Meters
18:24.8
Time
1:50.4
Pace
363
Calories
149
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 125 |
February 27, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.8 | 5,000m | 1:50.4 | 260 | 1193 | 21 | 149 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 21 | 143 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 21 | 148 |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 21 | 150 |
| 3:41.7 | 4,000m | 1:50.8 | 257 | 1184 | 21 | 152 |
| 3:42.1 | 5,000m | 1:51.0 | 256 | 1179 | 20 | 153 |
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Workout Graph
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