David Liot 5000m row
5,000m
Meters
18:25.1
Time
1:50.5
Pace
364
Calories
147
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 123 |
February 27, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.1 | 5,000m | 1:50.5 | 259 | 1192 | 21 | 147 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 21 | 140 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 20 | 145 |
| 3:41.7 | 3,000m | 1:50.8 | 257 | 1184 | 21 | 150 |
| 3:41.1 | 4,000m | 1:50.5 | 259 | 1191 | 21 | 150 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 20 | 150 |
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Workout Graph
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