David Liot 5:00 row
1,008m
Meters
5:00.0
Time
2:28.8
Pace
53
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 122 |
February 28, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 110 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 17 | 109 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 16 | 112 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 114 |
| 4:00.0 | 180m | 2:46.6 | 76 | 560 | 16 | 108 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 22 | 107 |
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Workout Graph
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