David Liot 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
130
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 103 |
March 03, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 21 | 116 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 19 | 111 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 19 | 116 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 122 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 18 | 122 |
| 10:00.0 | 393m | 2:32.6 | 98 | 638 | 28 | 111 |
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Workout Graph
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