David Liot 10:00 row
2,279m
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 104 |
March 05, 2019 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 19 | 117 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 111 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 118 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 119 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 18 | 119 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 119 |
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Workout Graph
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