David Liot 20:00 row
5,094m
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 104 |
March 06, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 19 | 130 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 19 | 122 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 19 | 131 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 19 | 133 |
| 16:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 19 | 133 |
| 20:00.0 | 992m | 2:00.9 | 198 | 980 | 20 | 131 |
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Workout Graph
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