David Liot 10:00 row
2,277
Meters
10:00.0
Time
2:11.7
Pace
136
Calories
123
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 118 |
March 14, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,277 | 2:11.7 | 153 | 816 | 136 | 19 | 123 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 17 | 122 |
| 4:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 18 | 123 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 17 | 124 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 18 | 126 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 | 120 |
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Workout Graph
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