David Liot 5000m row
5,000m
Meters
18:44.5
Time
1:52.4
Pace
356
Calories
147
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 116 |
March 14, 2019 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.5 | 5,000m | 1:52.4 | 246 | 1147 | 20 | 147 |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 20 | 143 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 20 | 146 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 20 | 147 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 20 | 150 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 20 | 150 |
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Workout Graph
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