David Liot 15:00 row
3,847
Meters
15:00.0
Time
1:56.9
Pace
260
Calories
131
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 123 |
March 14, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,847 | 1:56.9 | 219 | 1040 | 260 | 18 | 131 |
| 3:00.0 | 740 | 2:01.6 | 195 | 960 | 48 | 18 | 119 |
| 6:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 18 | 128 |
| 9:00.0 | 772 | 1:56.5 | 221 | 1040 | 52 | 18 | 134 |
| 12:00.0 | 782 | 1:55.0 | 230 | 1080 | 54 | 18 | 136 |
| 15:00.0 | 791 | 1:53.7 | 238 | 1100 | 55 | 19 | 140 |
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Workout Graph
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