David Liot 8000m row
8,000m
Meters
31:22.0
Time
1:57.6
Pace
541
Calories
137
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 118 |
March 17, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.0 | 8,000m | 1:57.6 | 215 | 1040 | 18 | 137 |
| 6:11.9 | 1,600m | 1:56.2 | 223 | 1067 | 18 | 136 |
| 6:14.7 | 3,200m | 1:57.0 | 218 | 1050 | 18 | 137 |
| 6:15.7 | 4,800m | 1:57.4 | 216 | 1044 | 18 | 138 |
| 6:19.8 | 6,400m | 1:58.6 | 209 | 1020 | 18 | 139 |
| 6:19.8 | 8,000m | 1:58.6 | 209 | 1020 | 18 | 138 |
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Workout Graph
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