David Liot 5:00 row
992m
Meters
5:00.0
Time
2:31.2
Pace
52
Calories
111
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 119 |
March 27, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 18 | 111 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 16 | 104 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 17 | 112 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 16 | 115 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 16 | 113 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 24 | 115 |
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Workout Graph
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