David Liot 5000m row
5,000m
Meters
18:27.0
Time
1:50.7
Pace
363
Calories
148
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
| Stroke Count | 383 |
| Drag Factor | 121 |
March 27, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.0 | 5,000m | 1:50.7 | 258 | 1187 | 21 | 148 |
| 3:40.3 | 1,000m | 1:50.1 | 262 | 1201 | 21 | 142 |
| 3:41.1 | 2,000m | 1:50.5 | 259 | 1191 | 21 | 147 |
| 3:41.3 | 3,000m | 1:50.6 | 258 | 1189 | 21 | 150 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 21 | 150 |
| 3:42.6 | 5,000m | 1:51.3 | 254 | 1173 | 20 | 151 |
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Workout Graph
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