David Liot 21097m row
21,097m
Meters
1:22:13.6
Time
1:56.9
Pace
1442
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 1498 |
| Drag Factor | 119 |
March 25, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:13.6 | 21,097m | 1:56.9 | 219 | 1053 | 18 | 138 |
| 15:25.7 | 4,000m | 1:55.7 | 226 | 1077 | 18 | 134 |
| 15:34.2 | 8,000m | 1:56.7 | 220 | 1056 | 18 | 140 |
| 15:48.8 | 12,000m | 1:58.6 | 210 | 1022 | 18 | 137 |
| 15:36.7 | 16,000m | 1:57.0 | 218 | 1050 | 18 | 138 |
| 15:33.0 | 20,000m | 1:56.6 | 221 | 1059 | 19 | 140 |
| 4:15.3 | 21,097m | 1:56.3 | 222 | 1064 | 19 | 140 |
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Workout Graph
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