David Liot 5000m row
5,000m
Meters
18:36.5
Time
1:51.6
Pace
358
Calories
149
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 122 |
March 20, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.5 | 5,000m | 1:51.6 | 251 | 1165 | 20 | 149 |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 20 | 142 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 21 | 151 |
| 3:43.3 | 3,000m | 1:51.6 | 251 | 1165 | 20 | 149 |
| 3:45.1 | 4,000m | 1:52.5 | 245 | 1144 | 21 | 149 |
| 3:41.9 | 5,000m | 1:50.9 | 256 | 1181 | 20 | 156 |
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Workout Graph
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