David Liot 5000m row
5,000m
Meters
18:35.7
Time
1:51.5
Pace
360
Calories
148
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 121 |
March 20, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.7 | 5,000m | 1:51.5 | 252 | 1167 | 20 | 148 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 21 | 144 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 20 | 149 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 20 | 150 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 20 | 152 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 20 | 148 |
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Workout Graph
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