David Liot 5000m row
5,000m
Meters
18:38.0
Time
1:51.8
Pace
358
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 118 |
April 10, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.0 | 5,000m | 1:51.8 | 250 | 1161 | 21 | 146 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 21 | 143 |
| 3:42.2 | 2,000m | 1:51.1 | 255 | 1178 | 21 | 148 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 21 | 145 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 20 | 146 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 20 | 150 |
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Workout Graph
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