David Liot 5000m row
5,000m
Meters
18:29.2
Time
1:50.9
Pace
363
Calories
146
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 21 |
| Stroke Count | 386 |
| Drag Factor | 118 |
April 10, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.2 | 5,000m | 1:50.9 | 256 | 1182 | 21 | 146 |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 21 | 142 |
| 3:41.5 | 2,000m | 1:50.7 | 258 | 1186 | 21 | 146 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 21 | 146 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 21 | 148 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.