David Liot 20:00 row
5,106
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
123
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 118 |
April 10, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,106 | 1:57.5 | 216 | 1042 | 346 | 18 | 123 |
| 4:00.0 | 998 | 2:00.2 | 201 | 992 | 66 | 18 | 117 |
| 8:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 18 | 124 |
| 12:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 74 | 19 | 131 |
| 16:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 70 | 19 | 124 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 18 | 122 |
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Workout Graph
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