David Liot 8000m row
8,000m
Meters
31:04.3
Time
1:56.5
Pace
547
Calories
134
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 120 |
April 03, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.3 | 8,000m | 1:56.5 | 221 | 1061 | 19 | 134 |
| 6:14.5 | 1,600m | 1:57.0 | 218 | 1051 | 18 | 132 |
| 6:15.4 | 3,200m | 1:57.3 | 217 | 1046 | 19 | 132 |
| 6:13.2 | 4,800m | 1:56.6 | 221 | 1059 | 18 | 135 |
| 6:12.9 | 6,400m | 1:56.5 | 221 | 1061 | 19 | 134 |
| 6:08.3 | 8,000m | 1:55.0 | 230 | 1090 | 19 | 139 |
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Workout Graph
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