David Liot 8000m row
8,000m
Meters
31:10.8
Time
1:56.9
Pace
545
Calories
134
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 18 |
| Stroke Count | 566 |
| Drag Factor | 120 |
April 03, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.8 | 8,000m | 1:56.9 | 219 | 1053 | 18 | 134 |
| 6:11.7 | 1,600m | 1:56.1 | 223 | 1068 | 18 | 135 |
| 6:12.2 | 3,200m | 1:56.3 | 222 | 1065 | 18 | 137 |
| 6:16.2 | 4,800m | 1:57.5 | 215 | 1041 | 18 | 136 |
| 6:12.9 | 6,400m | 1:56.5 | 221 | 1061 | 19 | 135 |
| 6:17.8 | 8,000m | 1:58.0 | 213 | 1031 | 18 | 131 |
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Workout Graph
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