David Liot 40:04 row
10,639m
Meters
40:04.7
Time
1:53.0
Pace
754
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 19 |
| Stroke Count | 753 |
| Drag Factor | 124 |
March 28, 2019 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.7 | 10,639m | 1:53.0 | 242 | 1134 | 19 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 |
| 10:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 19 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 19 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 19 |
| 30:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 19 |
| 35:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 19 |
| 40:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 19 |
| 40:04.0 | 15m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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