David Liot 8000m row
8,000m
Meters
31:41.3
Time
1:58.8
Pace
544
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 124 |
April 14, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:41.3 | 8,000m | 1:58.8 | 209 | 1017 | 19 |
| 6:14.1 | 1,600m | 1:56.9 | 219 | 1053 | 19 |
| 6:08.3 | 3,200m | 1:55.0 | 230 | 1090 | 19 |
| 6:08.6 | 4,800m | 1:55.1 | 229 | 1088 | 19 |
| 6:44.8 | 6,400m | 2:06.5 | 173 | 895 | 17 |
| 6:25.5 | 8,000m | 2:00.4 | 200 | 988 | 19 |
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Workout Graph
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