David Liot 5000m row
5,000m
Meters
19:26.6
Time
1:56.6
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 123 |
April 14, 2019 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.6 | 5,000m | 1:56.6 | 220 | 1058 | 19 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 19 |
| 3:52.0 | 2,000m | 1:56.0 | 224 | 1071 | 19 |
| 3:53.7 | 3,000m | 1:56.8 | 219 | 1054 | 20 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 20 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 19 |
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Workout Graph
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