David Liot 8000m row
8,000m
Meters
30:40.4
Time
1:55.0
Pace
556
Calories
139
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 122 |
April 21, 2019 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.4 | 8,000m | 1:55.0 | 230 | 1091 | 19 | 139 |
| 6:06.5 | 1,600m | 1:54.5 | 233 | 1101 | 19 | 138 |
| 6:10.5 | 3,200m | 1:55.7 | 226 | 1076 | 19 | 138 |
| 6:08.7 | 4,800m | 1:55.2 | 229 | 1087 | 19 | 138 |
| 6:05.2 | 6,400m | 1:54.1 | 235 | 1110 | 19 | 144 |
| 6:09.6 | 8,000m | 1:55.5 | 227 | 1081 | 19 | 138 |
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Workout Graph
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