David Liot 5000m row
5,000m
Meters
19:32.7
Time
1:57.2
Pace
338
Calories
128
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 122 |
April 21, 2019 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.7 | 5,000m | 1:57.2 | 217 | 1046 | 19 | 128 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 19 | 116 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 19 | 123 |
| 3:50.1 | 3,000m | 1:55.0 | 230 | 1090 | 19 | 132 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 19 | 137 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.