David Liot 5:00 row
948m
Meters
5:00.0
Time
2:38.2
Pace
48
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 120 |
April 19, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 103 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 17 | 98 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 98 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 106 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 17 | 109 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 25 | 106 |
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Workout Graph
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