David Liot 5000m row
5,000m
Meters
19:34.5
Time
1:57.4
Pace
337
Calories
126
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 122 |
April 19, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.5 | 5,000m | 1:57.4 | 216 | 1043 | 19 | 126 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 19 | 119 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 19 | 124 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 19 | 127 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 20 | 130 |
| 3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 19 | 134 |
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Workout Graph
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