David Liot 5000m row
5,000m
Meters
18:19.5
Time
1:49.9
Pace
366
Calories
154
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 126 |
April 26, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.5 | 5,000m | 1:49.9 | 263 | 1206 | 21 | 154 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 21 | 149 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 20 | 154 |
| 3:39.0 | 3,000m | 1:49.5 | 267 | 1217 | 21 | 155 |
| 3:39.4 | 4,000m | 1:49.7 | 265 | 1212 | 21 | 158 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 21 | 157 |
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Workout Graph
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