David Liot 5000m row
5,000m
Meters
18:20.0
Time
1:50.0
Pace
366
Calories
149
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 125 |
April 26, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:20.0 | 5,000m | 1:50.0 | 263 | 1205 | 20 | 149 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 20 | 145 |
| 3:36.5 | 2,000m | 1:48.2 | 276 | 1249 | 20 | 148 |
| 3:42.1 | 3,000m | 1:51.0 | 256 | 1179 | 21 | 149 |
| 3:42.4 | 4,000m | 1:51.2 | 255 | 1176 | 20 | 152 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 20 | 153 |
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Workout Graph
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