David Liot 5000m row
5,000m
Meters
19:30.2
Time
1:57.0
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 124 |
May 01, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.2 | 5,000m | 1:57.0 | 218 | 1051 | 19 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 19 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 19 |
| 3:50.6 | 3,000m | 1:55.3 | 228 | 1085 | 20 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 19 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 20 |
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Workout Graph
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