David Liot 5000m row
5,000m
Meters
18:19.3
Time
1:49.9
Pace
365
Calories
154
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 124 |
May 02, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.3 | 5,000m | 1:49.9 | 263 | 1206 | 21 | 154 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 21 | 146 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 21 | 153 |
| 3:40.0 | 3,000m | 1:50.0 | 263 | 1205 | 21 | 157 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 21 | 158 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 21 | 158 |
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Workout Graph
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