David Liot 5000m row
5,000m
Meters
18:19.4
Time
1:49.9
Pace
366
Calories
150
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 124 |
May 02, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.4 | 5,000m | 1:49.9 | 263 | 1206 | 20 | 150 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 20 | 145 |
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 21 | 149 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 20 | 150 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 20 | 153 |
| 3:40.4 | 5,000m | 1:50.2 | 262 | 1200 | 21 | 153 |
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Workout Graph
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