David Liot 5000m row
5,000m
Meters
18:26.0
Time
1:50.6
Pace
362
Calories
152
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 126 |
May 04, 2019 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.0 | 5,000m | 1:50.6 | 259 | 1190 | 21 | 152 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 21 | 144 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 21 | 151 |
| 3:42.8 | 3,000m | 1:51.4 | 253 | 1171 | 21 | 154 |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 21 | 157 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 21 | 157 |
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Workout Graph
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