David Liot 5000m row
5,000m
Meters
18:26.7
Time
1:50.6
Pace
362
Calories
149
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 126 |
May 04, 2019 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.7 | 5,000m | 1:50.6 | 258 | 1188 | 21 | 149 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 21 | 144 |
| 3:39.5 | 2,000m | 1:49.7 | 265 | 1211 | 21 | 151 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 21 | 151 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 21 | 151 |
| 3:45.3 | 5,000m | 1:52.6 | 245 | 1142 | 21 | 149 |
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Workout Graph
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