David Liot 8000m row
8,000m
Meters
30:39.8
Time
1:54.9
Pace
556
Calories
140
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 122 |
May 05, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.8 | 8,000m | 1:54.9 | 230 | 1092 | 19 | 140 |
| 6:09.1 | 1,600m | 1:55.3 | 228 | 1084 | 19 | 131 |
| 6:05.4 | 3,200m | 1:54.1 | 235 | 1109 | 19 | 137 |
| 6:08.0 | 4,800m | 1:55.0 | 230 | 1092 | 19 | 140 |
| 6:09.2 | 6,400m | 1:55.3 | 228 | 1084 | 19 | 144 |
| 6:08.1 | 8,000m | 1:55.0 | 230 | 1091 | 19 | 148 |
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Workout Graph
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