David Liot 5000m row
5,000m
Meters
18:23.9
Time
1:50.3
Pace
363
Calories
150
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 21 |
| Stroke Count | 385 |
| Drag Factor | 126 |
May 09, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.9 | 5,000m | 1:50.3 | 260 | 1195 | 21 | 150 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 21 | 144 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 21 | 150 |
| 3:39.4 | 3,000m | 1:49.7 | 265 | 1212 | 21 | 153 |
| 3:42.8 | 4,000m | 1:51.4 | 253 | 1171 | 21 | 153 |
| 3:42.2 | 5,000m | 1:51.1 | 255 | 1178 | 20 | 153 |
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Workout Graph
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