David Liot 5000m row
5,000
Meters
18:24.6
Time
1:50.4
Pace
363
Calories
147
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 127 |
May 09, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:24.6 | 5,000 | 1:50.4 | 260 | 1183 | 363 | 20 | 147 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1195 | 73 | 20 | 139 |
| 3:39.7 | 2,000 | 1:49.8 | 264 | 1196 | 73 | 20 | 147 |
| 3:40.4 | 3,000 | 1:50.2 | 262 | 1192 | 73 | 21 | 150 |
| 3:41.9 | 4,000 | 1:50.9 | 256 | 1168 | 72 | 21 | 152 |
| 3:42.7 | 5,000 | 1:51.3 | 254 | 1163 | 72 | 20 | 151 |
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Workout Graph
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