David Liot 5000m row
5,000m
Meters
19:27.6
Time
1:56.7
Pace
340
Calories
132
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 127 |
May 09, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.6 | 5,000m | 1:56.7 | 220 | 1056 | 19 | 132 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 19 | 120 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 19 | 132 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 19 | 137 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 19 | 133 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 19 | 141 |
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Workout Graph
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