David Liot 20:00 row
5,135m
Meters
20:00.0
Time
1:56.8
Pace
350
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 122 |
May 28, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,135m | 1:56.8 | 219 | 1055 | 20 |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 18 |
| 8:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 19 |
| 12:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 20 |
| 16:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 21 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 21 |
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Workout Graph
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