David Liot 6000m row
6,000
Meters
23:18.4
Time
1:56.5
Pace
409
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 100 |
June 14, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:18.4 | 6,000 | 1:56.5 | 221 | 1061 | 409 | 22 | 143 |
| 4:36.6 | 1,200 | 1:55.2 | 229 | 1086 | 83 | 23 | 137 |
| 4:37.2 | 2,400 | 1:55.5 | 227 | 1081 | 83 | 23 | 153 |
| 4:45.0 | 3,600 | 1:58.7 | 209 | 1019 | 80 | 21 | 135 |
| 4:41.2 | 4,800 | 1:57.1 | 218 | 1048 | 81 | 20 | 137 |
| 4:38.4 | 6,000 | 1:56.0 | 224 | 1071 | 82 | 22 | 154 |
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Workout Graph
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