David Liot 6000m row
6,000
Meters
22:58.6
Time
1:54.8
Pace
418
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 118 |
June 13, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.6 | 6,000 | 1:54.8 | 231 | 1094 | 418 | 20 | 153 |
| 4:24.6 | 1,200 | 1:50.2 | 261 | 1198 | 88 | 20 | 152 |
| 4:30.7 | 2,400 | 1:52.7 | 244 | 1139 | 85 | 20 | 156 |
| 4:34.3 | 3,600 | 1:54.2 | 234 | 1106 | 84 | 21 | 155 |
| 4:43.9 | 4,800 | 1:58.2 | 211 | 1027 | 81 | 20 | 153 |
| 4:45.1 | 6,000 | 1:58.7 | 209 | 1018 | 80 | 20 | 152 |
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Workout Graph
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