David Liot 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
117
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 114 |
June 10, 2019 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 58 | 18 | 117 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 17 | 111 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 16 | 118 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 16 | 121 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 16 | 119 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 25 | 120 |
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Workout Graph
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