David Liot 5000m row
5,000m
Meters
18:24.8
Time
1:50.4
Pace
364
Calories
148
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 20 |
| Stroke Count | 367 |
| Drag Factor | 120 |
June 10, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.8 | 5,000m | 1:50.4 | 260 | 1193 | 20 | 148 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 20 | 143 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 20 | 147 |
| 3:41.1 | 3,000m | 1:50.5 | 259 | 1191 | 20 | 148 |
| 3:43.0 | 4,000m | 1:51.5 | 252 | 1168 | 20 | 150 |
| 3:42.5 | 5,000m | 1:51.2 | 254 | 1174 | 20 | 153 |
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Workout Graph
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