David Liot 16800m row
16,800m
Meters
1:09:03.0
Time
2:03.3
Pace
1082
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 1302 |
| Drag Factor | 102 |
July 21, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:03.0 | 16,800m | 2:03.3 | 187 | 942 | 19 | 136 |
| 13:43.0 | 3,400m | 2:01.0 | 197 | 979 | 19 | 133 |
| 13:50.0 | 6,800m | 2:02.0 | 192 | 962 | 19 | 140 |
| 13:57.2 | 10,200m | 2:03.1 | 188 | 945 | 19 | 139 |
| 14:21.1 | 13,600m | 2:06.6 | 172 | 893 | 19 | 135 |
| 13:11.7 | 16,800m | 2:03.7 | 185 | 936 | 19 | 137 |
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Workout Graph
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