David Liot 5000m row
5,000m
Meters
19:42.8
Time
1:58.2
Pace
336
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 123 |
July 21, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.8 | 5,000m | 1:58.2 | 212 | 1027 | 19 | 133 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 19 | 121 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 19 | 133 |
| 3:52.7 | 3,000m | 1:56.3 | 222 | 1064 | 19 | 137 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 19 | 138 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 19 | 137 |
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Workout Graph
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