David Liot 5000m row
5,000m
Meters
21:22.0
Time
2:08.2
Pace
308
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 107 |
August 18, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.0 | 5,000m | 2:08.2 | 166 | 871 | 19 | 128 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 18 | 132 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 18 | 132 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 18 | 134 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 19 | 131 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 20 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.