David Liot 5000m row
5,000m
Meters
19:01.4
Time
1:54.1
Pace
349
Calories
151
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 110 |
August 18, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.4 | 5,000m | 1:54.1 | 235 | 1110 | 20 | 151 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 20 | 148 |
| 3:47.6 | 2,000m | 1:53.8 | 237 | 1117 | 20 | 152 |
| 3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 20 | 151 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 20 | 150 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 20 | 154 |
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Workout Graph
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