David Liot 5000m row
5,000m
Meters
19:35.9
Time
1:57.5
Pace
338
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 366 |
| Drag Factor | 110 |
August 18, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.9 | 5,000m | 1:57.5 | 215 | 1040 | 19 | 138 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 19 | 124 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 18 | 136 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 19 | 139 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 19 | 145 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 19 | 146 |
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Workout Graph
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