David Liot 7000m row
7,000m
Meters
27:53.7
Time
1:59.5
Pace
464
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 503 |
| Drag Factor | 105 |
July 28, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:53.7 | 7,000m | 1:59.5 | 205 | 1004 | 18 | 136 |
| 5:34.3 | 1,400m | 1:59.3 | 206 | 1007 | 18 | 136 |
| 5:34.2 | 2,800m | 1:59.3 | 206 | 1008 | 18 | 137 |
| 5:37.6 | 4,200m | 2:00.5 | 200 | 987 | 18 | 136 |
| 5:34.3 | 5,600m | 1:59.3 | 206 | 1007 | 18 | 137 |
| 5:33.3 | 7,000m | 1:59.0 | 208 | 1014 | 18 | 138 |
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Workout Graph
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