David Liot 5000m row
5,000m
Meters
19:55.1
Time
1:59.5
Pace
332
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 106 |
July 28, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.1 | 5,000m | 1:59.5 | 205 | 1005 | 19 | 127 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 19 | 119 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 19 | 126 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 19 | 133 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 19 | 129 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.